Sweets · Nutrition facts

Sugar Snap Peas

by Marketside

61 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Sugar Snap PeasNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium200mg4% DV
Calcium47.1mg4% DV
Iron2.3mg13% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131328777 · Data last verified:

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Barcode

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0681131328777

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Common questions

How many calories are in Sugar Snap Peas?

Sugar Snap Peas by Marketside has 61 kcal per 100 g.

How much protein is in Sugar Snap Peas?

Sugar Snap Peas contains 2.4 g of protein per 100 g.

Is Sugar Snap Peas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sugar Snap Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sugar Snap Peas is 100 calories?

About 164 g of Sugar Snap Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugar Snap Peas a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sugar Snap Peas a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Is Sugar Snap Peas high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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