Rubans Spiruline

Rubans Spiruline by Lazzaretti has 349 kcal per 100 g.

Rubans Spiruline contains 16.4 g of protein per 100 g.

Yes — 16.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (65.5 g per 100 g, of which 1.6 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (16.4 g). Overall that places it in band A.