Other · Nutrition facts

Gressins Bio

327 kcal per 100 g, with 12 g protein, 58 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Gressins BioNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
58 g
Carbs
74% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.1g
Saturated fat1.9g10% DV
Cholesterol7.1mg2% DV
Sodium680mg30% DV
Potassium268.4mg6% DV
Calcium99.9mg8% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460050670 · Data last verified:

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Common questions

How many calories are in Gressins Bio?

Gressins Bio by Biovence, Les Moulins de Provence has 327 kcal per 100 g.

How much protein is in Gressins Bio?

Gressins Bio contains 12 g of protein per 100 g.

Is Gressins Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gressins Bio high in carbs?

Yes — carbohydrates provide 74% of its calories (58 g per 100 g, of which 3.1 g is sugar). It also delivers 3.7 g of fiber.

Is Gressins Bio high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Bio a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gressins Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Gressins Bio is 100 calories?

About 31 g of Gressins Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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