Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460033048 · Data last verified:
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Common questions
How many calories are in Gressins Rubata Ail Parmesan?
Gressins Rubata Ail Parmesan by Biovence, Lazzaretti has 327 kcal per 100 g.
How much protein is in Gressins Rubata Ail Parmesan?
Gressins Rubata Ail Parmesan contains 12 g of protein per 100 g.
Is Gressins Rubata Ail Parmesan a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Gressins Rubata Ail Parmesan high in carbs?
Yes — carbohydrates provide 74% of its calories (58 g per 100 g, of which 3.1 g is sugar). It also delivers 3.7 g of fiber.
Is Gressins Rubata Ail Parmesan high in sodium?
Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.
Is Gressins Rubata Ail Parmesan a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Gressins Rubata Ail Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.
How much Gressins Rubata Ail Parmesan is 100 calories?
About 31 g of Gressins Rubata Ail Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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