Snacks · Nutrition facts

Rice Cracker

427 kcal per 100 g, with 6.9 g protein, 79.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice CrackerNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
79.9 g
Carbs
76% of calories
8.2 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20271695 · Data last verified:

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Common questions

How many calories are in Rice Cracker?

Rice Cracker has 427 kcal per 100 g.

How much protein is in Rice Cracker?

Rice Cracker contains 6.9 g of protein per 100 g.

Is Rice Cracker high in carbs?

Yes — carbohydrates provide 76% of its calories (79.9 g per 100 g, of which 5 g is sugar).

Why does Rice Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (440 mg). Overall that places it in band C.

How much Rice Cracker is 100 calories?

About 23 g of Rice Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Rice Cracker high in sugar or fat?

Per 100 g it has 5 g sugar and 8.2 g fat (2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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