Snacks · Nutrition facts

Rice Crackers

429 kcal per 100 g, with 6.8 g protein, 82 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
6% of calories
82 g
Carbs
77% of calories
8 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2609264310986 · Data last verified:

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2609264310986

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Common questions

How many calories are in Rice Crackers?

Rice Crackers has 429 kcal per 100 g.

How much protein is in Rice Crackers?

Rice Crackers contains 6.8 g of protein per 100 g.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 77% of its calories (82 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Is Rice Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 23 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Rice Crackers high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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