Snacks · Nutrition facts

Knusprige Waffelschalen

426 kcal per 100 g, with 7.1 g protein, 79 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusprige WaffelschalenNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
79 g
Carbs
76% of calories
7.9 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Sugar27g
Saturated fat3.7g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29031924 · Data last verified:

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Common questions

How many calories are in Knusprige Waffelschalen?

Knusprige Waffelschalen by Biscotto has 426 kcal per 100 g.

How much protein is in Knusprige Waffelschalen?

Knusprige Waffelschalen contains 7.1 g of protein per 100 g.

Is Knusprige Waffelschalen high in carbs?

Yes — carbohydrates provide 76% of its calories (79 g per 100 g, of which 27 g is sugar).

Is Knusprige Waffelschalen high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Knusprige Waffelschalen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Knusprige Waffelschalen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g), saturated fat (3.7 g). Overall that places it in band C.

How much Knusprige Waffelschalen is 100 calories?

About 23 g of Knusprige Waffelschalen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Waffelschalen high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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