Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606383023 · Data last verified:
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Common questions
How many calories are in Regañas Artesanas?
Regañas Artesanas by Minutos has 465 kcal per 100 g.
How much protein is in Regañas Artesanas?
Regañas Artesanas contains 12.8 g of protein per 100 g.
Is Regañas Artesanas a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Regañas Artesanas low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 64.6 g of carbs come from starch and fiber rather than sugar.
Is Regañas Artesanas high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Regañas Artesanas a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Regañas Artesanas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (520 mg); points in favor come from fiber (5.6 g), protein (12.8 g). Overall that places it in band B.
How much Regañas Artesanas is 100 calories?
About 22 g of Regañas Artesanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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