Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807501844 · Data last verified:
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Common questions
How many calories are in Muesli Crujiente Con Frutas?
Muesli Crujiente Con Frutas by Consum has 446 kcal per 100 g. One serving (45 g) is about 201 kcal.
How much protein is in Muesli Crujiente Con Frutas?
Muesli Crujiente Con Frutas contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Muesli Crujiente Con Frutas high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Muesli Crujiente Con Frutas high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Muesli Crujiente Con Frutas low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Crujiente Con Frutas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Muesli Crujiente Con Frutas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Muesli Crujiente Con Frutas is 100 calories?
About 22 g of Muesli Crujiente Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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