Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807503312 · Data last verified:
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Common questions
How many calories are in Patatas Light?
Patatas Light by Consum has 463 kcal per 100 g.
How much protein is in Patatas Light?
Patatas Light contains 7 g of protein per 100 g.
Is Patatas Light low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Patatas Light high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Patatas Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (600 mg). Overall that places it in band C.
How much Patatas Light is 100 calories?
About 22 g of Patatas Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patatas Light high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Patatas Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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