Dairy & Eggs · Nutrition facts

Red Raspberry

82 kcal per 100 g, with 2.9 g protein, 15.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 container (170 g)
Calcium rich
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Red RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
15.9 g
Carbs
76% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium58.8mg3% DV
Calcium118mg9% DV
Iron0.2mg1% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470003016 · Data last verified:

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0070470003016

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Common questions

How many calories are in Red Raspberry?

Red Raspberry by Yoplait original has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

How much protein is in Red Raspberry?

Red Raspberry contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Is Red Raspberry high in carbs?

Yes — carbohydrates provide 76% of its calories (15.9 g per 100 g, of which 11.2 g is sugar).

Is Red Raspberry low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Red Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Red Raspberry is 100 calories?

About 122 g of Red Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Raspberry a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Red Raspberry a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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