Other · Nutrition facts

Quenelles Lyonnaises Gourmandes Nature

by Toque du Chef

178 kcal per 100 g, with 6.9 g protein, 18.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Quenelles Lyonnaises Gourmandes NatureNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
16% of calories
18.9 g
Carbs
43% of calories
8.1 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.2g
Saturated fat1.1g6% DV
Cholesterol199mg66% DV
Sodium383mg17% DV
Potassium132.9mg3% DV
Calcium42.2mg3% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20080631 · Data last verified:

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Common questions

How many calories are in Quenelles Lyonnaises Gourmandes Nature?

Quenelles Lyonnaises Gourmandes Nature by Toque du Chef has 178 kcal per 100 g.

How much protein is in Quenelles Lyonnaises Gourmandes Nature?

Quenelles Lyonnaises Gourmandes Nature contains 6.9 g of protein per 100 g.

Why does Quenelles Lyonnaises Gourmandes Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quenelles Lyonnaises Gourmandes Nature is 100 calories?

About 56 g of Quenelles Lyonnaises Gourmandes Nature equals 100 kcal.

Is Quenelles Lyonnaises Gourmandes Nature high in cholesterol?

It contains 199 mg of cholesterol per 100 g — 66% of the daily value, which is on the high side.

Is Quenelles Lyonnaises Gourmandes Nature high in sugar or fat?

Per 100 g it has 4.2 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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