Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20191313 · Data last verified:
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Common questions
How many calories are in Croquetas De Espinaca Y Tofu?
Croquetas De Espinaca Y Tofu by My Best Veggie has 177 kcal per 100 g.
How much protein is in Croquetas De Espinaca Y Tofu?
Croquetas De Espinaca Y Tofu contains 6.9 g of protein per 100 g.
Is Croquetas De Espinaca Y Tofu a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Croquetas De Espinaca Y Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Croquetas De Espinaca Y Tofu is 100 calories?
About 56 g of Croquetas De Espinaca Y Tofu equals 100 kcal.
Is Croquetas De Espinaca Y Tofu high in sugar or fat?
Per 100 g it has 2.9 g sugar and 7.9 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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