Other · Nutrition facts

Knusperfilet Käse-kräuter

176 kcal per 100 g, with 10.9 g protein, 17.5 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Good protein
Track it in the free Dietly app
Knusperfilet Käse-kräuterNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
10.9 g
Protein
25% of calories
17.5 g
Carbs
40% of calories
6.8 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.6g
Saturated fat1.2g6% DV
Sodium417mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20310967 · Data last verified:

Compare Knusperfilet Käse-kräuter with another food
Dietly — AI Calorie Counter

Log Knusperfilet Käse-kräuter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Knusperfilet Käse-kräuter?

Knusperfilet Käse-kräuter by Fjord Krone has 176 kcal per 100 g. One serving (400 g) is about 704 kcal.

How much protein is in Knusperfilet Käse-kräuter?

Knusperfilet Käse-kräuter contains 10.9 g of protein per 100 g — about 43.6 g per 400 g serving.

Is Knusperfilet Käse-kräuter a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Knusperfilet Käse-kräuter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Knusperfilet Käse-kräuter is 100 calories?

About 57 g of Knusperfilet Käse-kräuter equals 100 kcal.

Is Knusperfilet Käse-kräuter high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.8 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API