Other · Nutrition facts

Thunfisch Sandwitch

199 kcal per 100 g, with 10.8 g protein, 20.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 185 g
Good protein
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Thunfisch SandwitchNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
10.8 g
Protein
22% of calories
20.5 g
Carbs
41% of calories
8.1 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium374.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20360962 · Data last verified:

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Common questions

How many calories are in Thunfisch Sandwitch?

Thunfisch Sandwitch by Penny has 199 kcal per 100 g. One serving (185 g) is about 368 kcal.

How much protein is in Thunfisch Sandwitch?

Thunfisch Sandwitch contains 10.8 g of protein per 100 g — about 20 g per 185 g serving.

Is Thunfisch Sandwitch a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Thunfisch Sandwitch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Thunfisch Sandwitch is 100 calories?

About 50 g of Thunfisch Sandwitch equals 100 kcal.

Is Thunfisch Sandwitch high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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