Dairy & Eggs · Nutrition facts

Proteico Magro

62 kcal per 100 g, with 11 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carbCalcium rich
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Proteico MagroNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
71% of calories
4 g
Carbs
26% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 71%Carbs 26%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium36mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047007884 · Data last verified:

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5607047007884

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Common questions

How many calories are in Proteico Magro?

Proteico Magro by Go Active,Pingo Doce has 62 kcal per 100 g. One serving (200 g) is about 124 kcal.

How much protein is in Proteico Magro?

Proteico Magro contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Proteico Magro a good source of protein?

Yes — 11 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Proteico Magro keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proteico Magro low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Proteico Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Proteico Magro is 100 calories?

About 161 g of Proteico Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Proteico Magro a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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