Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3486330128879 · Data last verified:
Compare Propolis with another foodLog Propolis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Propolis?
Propolis has 378 kcal per 100 g.
How much protein is in Propolis?
Propolis contains 0 g of protein per 100 g.
Is Propolis high in carbs?
Yes — carbohydrates provide 100% of its calories (95 g per 100 g, of which 75 g is sugar).
Is Propolis high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Propolis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Propolis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (75 g). Overall that places it in band D.
How much Propolis is 100 calories?
About 26 g of Propolis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Propolis high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Other foods
Explore all →
Bonbon Miel PropolisPROVENANCE NATURE382 kcal · 0.5g proteinD
Flan Au Café BioFrance delices380 kcal · 1.7g proteinD
Préparation Pour Crème BrûléeFrance Délices381 kcal · 1.5g proteinD
Préparation Pour Flan Pistache SucréFrance Délices378 kcal · 0.9g proteinD
Flan Café NaturelSans marque389 kcal · 1.9g proteinD
Petit Bille À La Myrtille378 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API