Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043192315507 · Data last verified:
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Common questions
How many calories are in Probiotic Lowfat Cottage Cheese?
Probiotic Lowfat Cottage Cheese by Nancy's has 71 kcal per 100 g. One serving (109 g) is about 77 kcal.
How much protein is in Probiotic Lowfat Cottage Cheese?
Probiotic Lowfat Cottage Cheese contains 12.8 g of protein per 100 g — about 14 g per 109 g serving.
Is Probiotic Lowfat Cottage Cheese a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Why does Probiotic Lowfat Cottage Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band A.
How much Probiotic Lowfat Cottage Cheese is 100 calories?
About 141 g of Probiotic Lowfat Cottage Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Probiotic Lowfat Cottage Cheese high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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