Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820272183876 · Data last verified:
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Common questions
How many calories are in Протеїновий Йогурт?
Протеїновий Йогурт by PRO MILK has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.
How much protein is in Протеїновий Йогурт?
Протеїновий Йогурт contains 6 g of protein per 100 g — about 12 g per 200 g serving.
Is Протеїновий Йогурт low in sodium?
Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Протеїновий Йогурт have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Протеїновий Йогурт is 100 calories?
About 130 g of Протеїновий Йогурт equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Протеїновий Йогурт high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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