Other · Nutrition facts

Smoked Haddock Florentine

116 kcal per 100 g, with 7.6 g protein, 9.9 g carbs and 5 g fat. Full micronutrients and serving info below.

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Smoked Haddock FlorentineNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
26% of calories
9.9 g
Carbs
34% of calories
5 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat2.3g12% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129295849 · Data last verified:

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5000129295849

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Common questions

How many calories are in Smoked Haddock Florentine?

Smoked Haddock Florentine by Co Op has 116 kcal per 100 g.

How much protein is in Smoked Haddock Florentine?

Smoked Haddock Florentine contains 7.6 g of protein per 100 g.

Why does Smoked Haddock Florentine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smoked Haddock Florentine is 100 calories?

About 86 g of Smoked Haddock Florentine equals 100 kcal.

Is Smoked Haddock Florentine high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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