Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3756587313954 · Data last verified:
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Common questions
How many calories are in Plukbrood?
Plukbrood has 316 kcal per 100 g.
How much protein is in Plukbrood?
Plukbrood contains 8.8 g of protein per 100 g.
Is Plukbrood high in carbs?
Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 20 g is sugar). It also delivers 2.7 g of fiber.
Is Plukbrood high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Plukbrood low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plukbrood have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Plukbrood is 100 calories?
About 32 g of Plukbrood equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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