Other · Nutrition facts

La Tigella

287 kcal per 100 g, with 7 g protein, 48 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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La TigellaNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
10% of calories
48 g
Carbs
68% of calories
6.7 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.8g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014295416 · Data last verified:

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Barcode

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3760014295416

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Common questions

How many calories are in La Tigella?

La Tigella by Ciro has 287 kcal per 100 g.

How much protein is in La Tigella?

La Tigella contains 7 g of protein per 100 g.

Why does La Tigella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much La Tigella is 100 calories?

About 35 g of La Tigella equals 100 kcal.

Is La Tigella high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.7 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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