Other · Nutrition facts

Confiture De Lait

295 kcal per 100 g, with 7.6 g protein, 55 g carbs and 5 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Confiture De LaitNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7.6 g
Protein
10% of calories
55 g
Carbs
74% of calories
5 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar55g
Saturated fat2.1g11% DV
Cholesterol8.9mg3% DV
Sodium136mg6% DV
Potassium315.3mg7% DV
Calcium200.6mg15% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023910126 · Data last verified:

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Barcode

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3760023910126

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Common questions

How many calories are in Confiture De Lait?

Confiture De Lait by Les Nicettes has 295 kcal per 100 g.

How much protein is in Confiture De Lait?

Confiture De Lait contains 7.6 g of protein per 100 g.

Is Confiture De Lait high in carbs?

Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 0.8 g of fiber.

Is Confiture De Lait high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Confiture De Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Confiture De Lait is 100 calories?

About 34 g of Confiture De Lait equals 100 kcal.

Is Confiture De Lait a good source of calcium?

It is a moderate source: 200.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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