Other · Nutrition facts

Pignons De Cedre

703 kcal per 100 g, with 19 g protein, 7.5 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pignons De CedreNutri-Score CCompare
Amount

Showing values for 100 g

703 kcal
Calories
35% of a 2000 kcal day
19 g
Protein
11% of calories
7.5 g
Carbs
5% of calories
62 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.1g
Saturated fat4.2g21% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000040 · Data last verified:

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Common questions

How many calories are in Pignons De Cedre?

Pignons De Cedre has 703 kcal per 100 g.

How much protein is in Pignons De Cedre?

Pignons De Cedre contains 19 g of protein per 100 g.

Is Pignons De Cedre a good source of protein?

Yes — 19 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pignons De Cedre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pignons De Cedre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pignons De Cedre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (703 kcal), saturated fat (4.2 g); points in favor come from fiber (10 g), protein (19 g). Overall that places it in band C.

How much Pignons De Cedre is 100 calories?

About 14 g of Pignons De Cedre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pignons De Cedre high in calories?

Yes — 703 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.

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