Other · Nutrition facts

Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer

235 kcal per 100 g, with 9.8 g protein, 33.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Pfeffermühle Mit Keramikmahlwerk - Pariser PfefferNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
18% of calories
33.6 g
Carbs
63% of calories
4.4 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar4.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium10724mg466% DV
Potassium830.4mg18% DV
Calcium270.3mg21% DV
Iron12.1mg67% DV
Vitamin C6.4mg7% DV
Vitamin A4.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458090636 · Data last verified:

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4061458090636

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Common questions

How many calories are in Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer?

Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer by Le Gusto, Raimund Hofmann has 235 kcal per 100 g.

How much protein is in Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer?

Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer contains 9.8 g of protein per 100 g.

Is Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer high in sodium?

Yes — 10724 mg of sodium per 100 g, about 466% of the daily value.

Is Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10724 mg); points in favor come from fiber (10.6 g), protein (9.8 g). Overall that places it in band C.

How much Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer is 100 calories?

About 43 g of Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer equals 100 kcal.

Is Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer a good source of potassium?

It is a moderate source: 830.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Pfeffermühle Mit Keramikmahlwerk - Pariser Pfeffer a good source of calcium?

It is a good source: 270.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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