Sweets · Nutrition facts

Pecan Pie

429 kcal per 100 g, with 4.5 g protein, 51.8 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 112 g
Calorie dense
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Pecan PieNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
51.8 g
Carbs
48% of calories
23.2 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar19.6g
Saturated fat6.2g31% DV
Trans fat0.1g
Cholesterol67mg22% DV
Sodium169.6mg7% DV
Potassium67mg1% DV
Calcium26.8mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820133483 · Data last verified:

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0068820133483

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Common questions

How many calories are in Pecan Pie?

Pecan Pie by Compliments has 429 kcal per 100 g. One serving (112 g) is about 480 kcal.

How much protein is in Pecan Pie?

Pecan Pie contains 4.5 g of protein per 100 g — about 5 g per 112 g serving.

Is Pecan Pie high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Pecan Pie high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Pecan Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (19.6 g), saturated fat (6.2 g). Overall that places it in band D.

How much Pecan Pie is 100 calories?

About 23 g of Pecan Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pecan Pie high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Pecan Pie high in cholesterol?

It contains 67 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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