Ovinhos De Amendoim

Ovinhos De Amendoim by Agtal has 507 kcal per 100 g.

Ovinhos De Amendoim contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 3480 mg of sodium per 100 g, about 151% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (13 g), sodium (3480 mg); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band D.