Other · Nutrition facts

Paçoquinha

by Santo Antônio

513 kcal per 100 g, with 16 g protein, 48.7 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 15.0g
High proteinCalorie densePotassium
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PaçoquinhaNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
48.7 g
Carbs
39% of calories
27.3 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar46.7g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium353.3mg15% DV
Potassium537.2mg11% DV
Calcium45.5mg4% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897685916183 · Data last verified:

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7897685916183

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Common questions

How many calories are in Paçoquinha?

Paçoquinha by Santo Antônio has 513 kcal per 100 g. One serving (15 g) is about 77 kcal.

How much protein is in Paçoquinha?

Paçoquinha contains 16 g of protein per 100 g — about 2.4 g per 15 g serving.

Is Paçoquinha a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Paçoquinha high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Paçoquinha a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Paçoquinha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (46.7 g), saturated fat (3.3 g); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band D.

How much Paçoquinha is 100 calories?

About 19 g of Paçoquinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paçoquinha high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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