Doce De Amendoim Caseiro

Doce De Amendoim Caseiro by Doces São José has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

Doce De Amendoim Caseiro contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.

Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — just 108.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.6 g); points in favor come from fiber (4.8 g), protein (11.9 g). Overall that places it in band B.

About 19 g of Doce De Amendoim Caseiro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.