Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000034000405 · Data last verified:
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Common questions
How many calories are in Boncrock?
Boncrock by Dolcificio Veneto has 507 kcal per 100 g.
How much protein is in Boncrock?
Boncrock contains 15 g of protein per 100 g.
Is Boncrock a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Boncrock high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Boncrock low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boncrock a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Boncrock have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (37 g), saturated fat (3.1 g); points in favor come from fiber (4.5 g), protein (15 g). Overall that places it in band C.
How much Boncrock is 100 calories?
About 20 g of Boncrock equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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