Other · Nutrition facts

Gusto Formaggio

517 kcal per 100 g, with 6.8 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Gusto FormaggioNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
52 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.1g
Saturated fat2.5g12% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001160011174 · Data last verified:

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8001160011174

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Common questions

How many calories are in Gusto Formaggio?

Gusto Formaggio by Lays Max has 517 kcal per 100 g.

How much protein is in Gusto Formaggio?

Gusto Formaggio contains 6.8 g of protein per 100 g.

Is Gusto Formaggio high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Gusto Formaggio a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Gusto Formaggio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (590 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Gusto Formaggio is 100 calories?

About 19 g of Gusto Formaggio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gusto Formaggio high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Gusto Formaggio high in sugar or fat?

Per 100 g it has 3.1 g sugar and 31 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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