Other · Nutrition facts

Original

179 kcal per 100 g, with 3.3 g protein, 32.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (240 g)
Track it in the free Dietly app
OriginalNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
32.9 g
Carbs
74% of calories
3.8 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol2.1mg1% DV
Sodium408.3mg18% DV
Potassium62.5mg1% DV
Calcium62.5mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496465865 · Data last verified:

Compare Original with another food

Barcode

scan it with any barcode app

0058496465865

Dietly — AI Calorie Counter

Log Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original?

Original by Ben Original has 179 kcal per 100 g. One serving (240 g) is about 430 kcal.

How much protein is in Original?

Original contains 3.3 g of protein per 100 g — about 7.9 g per 240 g serving.

Is Original high in carbs?

Yes — carbohydrates provide 74% of its calories (32.9 g per 100 g, of which 0.4 g is sugar).

Is Original low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.

Why does Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.3 mg). Overall that places it in band C.

How much Original is 100 calories?

About 56 g of Original equals 100 kcal.

Is Original high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API