Other · Nutrition facts

Naan Rounds Garlic

212 kcal per 100 g, with 8.3 g protein, 53.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 flatbreads (60 g)
Good proteinHigh fiberCalcium rich
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Naan Rounds GarlicNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
11% of calories
53.3 g
Carbs
70% of calories
6.7 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium766.7mg33% DV
Potassium166.7mg4% DV
Calcium125mg10% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383080839 · Data last verified:

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0060383080839

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Common questions

How many calories are in Naan Rounds Garlic?

Naan Rounds Garlic by President's Choice has 212 kcal per 100 g. One serving (60 g) is about 127 kcal.

How much protein is in Naan Rounds Garlic?

Naan Rounds Garlic contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Naan Rounds Garlic high in carbs?

Yes — carbohydrates provide 70% of its calories (53.3 g per 100 g, of which 5 g is sugar). It also delivers 8.3 g of fiber.

Is Naan Rounds Garlic high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Naan Rounds Garlic a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Naan Rounds Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (766.7 mg); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band B.

How much Naan Rounds Garlic is 100 calories?

About 47 g of Naan Rounds Garlic equals 100 kcal.

Is Naan Rounds Garlic a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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