Other · Nutrition facts

Oreo Lemon Flavor

472 kcal per 100 g, with 3.9 g protein, 69.4 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (36 g)
Calorie dense
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Oreo Lemon FlavorNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
3.9 g
Protein
3% of calories
69.4 g
Carbs
59% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Sugar38.9g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium436.1mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202319709 · Data last verified:

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7622202319709

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Common questions

How many calories are in Oreo Lemon Flavor?

Oreo Lemon Flavor by Oreo has 472 kcal per 100 g. One serving (36 g) is about 170 kcal.

How much protein is in Oreo Lemon Flavor?

Oreo Lemon Flavor contains 3.9 g of protein per 100 g — about 1.4 g per 36 g serving.

Is Oreo Lemon Flavor high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Oreo Lemon Flavor high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Oreo Lemon Flavor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (38.9 g), saturated fat (8.3 g), sodium (436.1 mg). Overall that places it in band E.

How much Oreo Lemon Flavor is 100 calories?

About 21 g of Oreo Lemon Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Lemon Flavor high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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