Other · Nutrition facts

7622210532954

474 kcal per 100 g, with 5 g protein, 68.9 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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7622210532954Nutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
68.9 g
Carbs
58% of calories
19.9 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar37.7g
Saturated fat6.2g31% DV
Trans fat0.1g
Sodium397mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210532954 · Data last verified:

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7622210532954

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Common questions

How many calories are in 7622210532954?

7622210532954 by Nabidco has 474 kcal per 100 g. One serving (100 g) is about 474 kcal.

How much protein is in 7622210532954?

7622210532954 contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is 7622210532954 high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is 7622210532954 high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does 7622210532954 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (37.7 g), saturated fat (6.2 g). Overall that places it in band D.

How much 7622210532954 is 100 calories?

About 21 g of 7622210532954 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 7622210532954 high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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