Other · Nutrition facts

Crunchy 4 Pack

by Cabruay

467 kcal per 100 g, with 3.1 g protein, 72.8 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (26.1 g)
Calorie dense
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Crunchy 4 PackNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.1 g
Protein
3% of calories
72.8 g
Carbs
64% of calories
17.2 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar65.1g
Saturated fat10g50% DV
Sodium287.4mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202341724 · Data last verified:

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7622202341724

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Common questions

How many calories are in Crunchy 4 Pack?

Crunchy 4 Pack by Cabruay has 467 kcal per 100 g. One serving (26 g) is about 122 kcal.

How much protein is in Crunchy 4 Pack?

Crunchy 4 Pack contains 3.1 g of protein per 100 g — about 0.8 g per 26 g serving.

Is Crunchy 4 Pack high in sugar?

Yes — 65.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Crunchy 4 Pack high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Crunchy 4 Pack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (65.1 g), saturated fat (10 g). Overall that places it in band E.

How much Crunchy 4 Pack is 100 calories?

About 21 g of Crunchy 4 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy 4 Pack high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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