Vegetables · Nutrition facts

Onion Relish

115 kcal per 100 g, with 1 g protein, 26.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Onion RelishNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
26.5 g
Carbs
93% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar21.2g
Saturated fat0.1g0% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251581727 · Data last verified:

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5010251581727

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Common questions

How many calories are in Onion Relish?

Onion Relish by Morrisons has 115 kcal per 100 g.

How much protein is in Onion Relish?

Onion Relish contains 1 g of protein per 100 g.

Is Onion Relish high in carbs?

Yes — carbohydrates provide 93% of its calories (26.5 g per 100 g, of which 21.2 g is sugar). It also delivers 0.9 g of fiber.

Is Onion Relish high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Why does Onion Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g). Overall that places it in band C.

How much Onion Relish is 100 calories?

About 87 g of Onion Relish equals 100 kcal.

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