Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060605434506 · Data last verified:
Compare this food with another foodLog Spiced Chickpea And Aubergine Shawarma Salad in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spiced Chickpea And Aubergine Shawarma Salad?
Spiced Chickpea And Aubergine Shawarma Salad by MunchFit has 100 kcal per 100 g. One serving (460 g) is about 460 kcal.
How much protein is in Spiced Chickpea And Aubergine Shawarma Salad?
Spiced Chickpea And Aubergine Shawarma Salad contains 3.1 g of protein per 100 g — about 14.3 g per 460 g serving.
Is Spiced Chickpea And Aubergine Shawarma Salad high in carbs?
Yes — carbohydrates provide 89% of its calories (100 g per 100 g, of which 4.7 g is sugar). It also delivers 1.9 g of fiber.
Why does Spiced Chickpea And Aubergine Shawarma Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spiced Chickpea And Aubergine Shawarma Salad is 100 calories?
About 100 g of Spiced Chickpea And Aubergine Shawarma Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiced Chickpea And Aubergine Shawarma Salad high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Red Onion RelishBallymaloe90 kcal · 0.7g proteinC
Sweet Piquanté PeppersPeppadew78 kcal · 0.8g proteinD
Tomato KetchupHeinz102 kcal · 1.2g proteinD
Heinz Tomato KetchupHeinz102 kcal · 1.2g proteinC
Australian Tomato ChutneyBeerenberg125 kcal · 0g proteinD
Tomato ChutneyMarks & Spencer170 kcal · 1.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API