Other · Nutrition facts

Olives Kalamon

216 kcal per 100 g, with 1.4 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Olives KalamonNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
1.4 g
Protein
3% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706948343 · Data last verified:

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4068706948343

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Common questions

How many calories are in Olives Kalamon?

Olives Kalamon has 216 kcal per 100 g.

How much protein is in Olives Kalamon?

Olives Kalamon contains 1.4 g of protein per 100 g.

Is Olives Kalamon keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamon high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Olives Kalamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (880 mg). Overall that places it in band D.

How much Olives Kalamon is 100 calories?

About 46 g of Olives Kalamon equals 100 kcal.

Is Olives Kalamon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (3.1 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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