Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600030265 · Data last verified:
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Common questions
How many calories are in Kalamata Olives?
Kalamata Olives by Specialy Selected,Specially Selected,Aldi has 192 kcal per 100 g. One serving (15 g) is about 29 kcal.
How much protein is in Kalamata Olives?
Kalamata Olives contains 1.5 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Kalamata Olives keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata Olives high in sodium?
Yes — 1136 mg of sodium per 100 g, about 49% of the daily value.
Why does Kalamata Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1136 mg). Overall that places it in band D.
How much Kalamata Olives is 100 calories?
About 52 g of Kalamata Olives equals 100 kcal.
Is Kalamata Olives a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Kalamata Olives high in sugar or fat?
Per 100 g it has 0 g sugar and 19.7 g fat (2.2 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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