Frozen · Nutrition facts

Nasi Goreng

98 kcal per 100 g, with 5.9 g protein, 14 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 375g
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Nasi GorengNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
25% of calories
14 g
Carbs
59% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat0.5g2% DV
Cholesterol12.9mg4% DV
Sodium440mg19% DV
Potassium228.8mg5% DV
Calcium35.9mg3% DV
Iron1.3mg7% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312240441 · Data last verified:

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7613312240441

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Common questions

How many calories are in Nasi Goreng?

Nasi Goreng by M Classic has 98 kcal per 100 g. One serving (375 g) is about 368 kcal.

How much protein is in Nasi Goreng?

Nasi Goreng contains 5.9 g of protein per 100 g — about 22.1 g per 375 g serving.

Is Nasi Goreng low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Nasi Goreng have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Nasi Goreng is 100 calories?

About 102 g of Nasi Goreng equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nasi Goreng a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Nasi Goreng high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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