Frozen · Nutrition facts

Zuppa Di Cereali E Vegetali

91 kcal per 100 g, with 3.3 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Zuppa Di Cereali E VegetaliNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
15% of calories
12 g
Carbs
56% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000235012795 · Data last verified:

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8000235012795

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Common questions

How many calories are in Zuppa Di Cereali E Vegetali?

Zuppa Di Cereali E Vegetali by Rolli has 91 kcal per 100 g.

How much protein is in Zuppa Di Cereali E Vegetali?

Zuppa Di Cereali E Vegetali contains 3.3 g of protein per 100 g.

Is Zuppa Di Cereali E Vegetali low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Di Cereali E Vegetali a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Zuppa Di Cereali E Vegetali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Zuppa Di Cereali E Vegetali is 100 calories?

About 110 g of Zuppa Di Cereali E Vegetali equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Di Cereali E Vegetali high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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