Meat · Nutrition facts

Mushroom Mozzarella Veggie Burger

200 kcal per 100 g, with 15.3 g protein, 23.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 burger (85 g)
High proteinHigh fiberIron rich
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Mushroom Mozzarella Veggie BurgerNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
15.3 g
Protein
27% of calories
23.5 g
Carbs
41% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 27%Carbs 41%Fat 32%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium376.5mg16% DV
Potassium270.6mg6% DV
Calcium94.1mg7% DV
Iron3.8mg21% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020260874 · Data last verified:

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0850020260874

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Common questions

How many calories are in Mushroom Mozzarella Veggie Burger?

Mushroom Mozzarella Veggie Burger by Actual Veggies has 200 kcal per 100 g. One serving (85 g) is about 170 kcal.

How much protein is in Mushroom Mozzarella Veggie Burger?

Mushroom Mozzarella Veggie Burger contains 15.3 g of protein per 100 g — about 13 g per 85 g serving.

Is Mushroom Mozzarella Veggie Burger a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Mushroom Mozzarella Veggie Burger a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mushroom Mozzarella Veggie Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (15.3 g). Overall that places it in band A.

How much Mushroom Mozzarella Veggie Burger is 100 calories?

About 50 g of Mushroom Mozzarella Veggie Burger equals 100 kcal.

Is Mushroom Mozzarella Veggie Burger a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Mushroom Mozzarella Veggie Burger a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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