Meat · Nutrition facts

Tempeh Bacon

by Henry's Tempeh

188 kcal per 100 g, with 16.5 g protein, 17.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 package ( 85 g )
High proteinHigh fiberPotassium
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Tempeh BaconNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
33% of calories
17.6 g
Carbs
35% of calories
7.1 g
Fat
32% of calories
Macro split
Protein 33%Carbs 35%Fat 32%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5.9g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium635.3mg28% DV
Potassium588.2mg13% DV
Calcium88.2mg7% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851193000052 · Data last verified:

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0851193000052

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Common questions

How many calories are in Tempeh Bacon?

Tempeh Bacon by Henry's Tempeh has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

How much protein is in Tempeh Bacon?

Tempeh Bacon contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Is Tempeh Bacon a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Tempeh Bacon high in sodium?

Yes — 635.3 mg of sodium per 100 g, about 28% of the daily value.

Is Tempeh Bacon a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tempeh Bacon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (635.3 mg); points in favor come from fiber (7.1 g), protein (16.5 g). Overall that places it in band B.

How much Tempeh Bacon is 100 calories?

About 53 g of Tempeh Bacon equals 100 kcal.

Is Tempeh Bacon a good source of potassium?

It is a moderate source: 588.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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