Morceaux De Calmar Géant

Morceaux De Calmar Géant by Picard has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.

Morceaux De Calmar Géant contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Yes — 14 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

About 92 g of Morceaux De Calmar Géant equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.