Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500058020 · Data last verified:
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Common questions
How many calories are in Filets De Merlu Blanc Du Cap?
Filets De Merlu Blanc Du Cap by Toupargel has 104 kcal per 100 g.
How much protein is in Filets De Merlu Blanc Du Cap?
Filets De Merlu Blanc Du Cap contains 13 g of protein per 100 g.
Is Filets De Merlu Blanc Du Cap a good source of protein?
Yes — 13 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Filets De Merlu Blanc Du Cap keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Merlu Blanc Du Cap have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Filets De Merlu Blanc Du Cap is 100 calories?
About 96 g of Filets De Merlu Blanc Du Cap equals 100 kcal.
Is Filets De Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.4 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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