Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071527112 · Data last verified:
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Common questions
How many calories are in Poulpes Aux Olives?
Poulpes Aux Olives by Carrefour has 115 kcal per 100 g. One serving (90 g) is about 104 kcal.
How much protein is in Poulpes Aux Olives?
Poulpes Aux Olives contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Poulpes Aux Olives a good source of protein?
Yes — 13 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Poulpes Aux Olives keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Poulpes Aux Olives have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Poulpes Aux Olives is 100 calories?
About 87 g of Poulpes Aux Olives equals 100 kcal.
Is Poulpes Aux Olives a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Poulpes Aux Olives a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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