Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290578 · Data last verified:
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Common questions
How many calories are in Filets De Sardine À La Provençale (sans Huile)?
Filets De Sardine À La Provençale (sans Huile) by La Perle des Dieux has 125 kcal per 100 g.
How much protein is in Filets De Sardine À La Provençale (sans Huile)?
Filets De Sardine À La Provençale (sans Huile) contains 13.9 g of protein per 100 g.
Is Filets De Sardine À La Provençale (sans Huile) a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Filets De Sardine À La Provençale (sans Huile) keto-friendly?
With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardine À La Provençale (sans Huile) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13.9 g). Overall that places it in band B.
How much Filets De Sardine À La Provençale (sans Huile) is 100 calories?
About 80 g of Filets De Sardine À La Provençale (sans Huile) equals 100 kcal.
Is Filets De Sardine À La Provençale (sans Huile) a good source of potassium?
It is a moderate source: 443.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardine À La Provençale (sans Huile) a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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