Fish & Seafood · Nutrition facts

Filets De Sardines Sans Huile À La Provençale

125 kcal per 100 g, with 13.9 g protein, 1.1 g carbs and 7 g fat. Full micronutrients and serving info below.

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Filets De Sardines Sans Huile À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
13.9 g
Protein
45% of calories
1.1 g
Carbs
4% of calories
7 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat2.2g11% DV
Cholesterol55.2mg18% DV
Sodium440mg19% DV
Potassium443.2mg9% DV
Calcium48.1mg4% DV
Iron1.6mg9% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291643 · Data last verified:

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3760148291643

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Common questions

How many calories are in Filets De Sardines Sans Huile À La Provençale?

Filets De Sardines Sans Huile À La Provençale by La Perle des Dieux has 125 kcal per 100 g.

How much protein is in Filets De Sardines Sans Huile À La Provençale?

Filets De Sardines Sans Huile À La Provençale contains 13.9 g of protein per 100 g.

Is Filets De Sardines Sans Huile À La Provençale a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Filets De Sardines Sans Huile À La Provençale keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Sans Huile À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Filets De Sardines Sans Huile À La Provençale is 100 calories?

About 80 g of Filets De Sardines Sans Huile À La Provençale equals 100 kcal.

Is Filets De Sardines Sans Huile À La Provençale a good source of potassium?

It is a moderate source: 443.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Sans Huile À La Provençale a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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