Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489676317 · Data last verified:
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Common questions
How many calories are in Encornet Geants Cuits?
Encornet Geants Cuits has 119 kcal per 100 g.
How much protein is in Encornet Geants Cuits?
Encornet Geants Cuits contains 16 g of protein per 100 g.
Is Encornet Geants Cuits a good source of protein?
Yes — 16 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Encornet Geants Cuits keto-friendly?
With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Encornet Geants Cuits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Encornet Geants Cuits is 100 calories?
About 84 g of Encornet Geants Cuits equals 100 kcal.
Is Encornet Geants Cuits high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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